Summer 2017 is your chance to get certified as a yoga teacher in just four weeks at Mind the Mat. Our training emphasizes three areas:
This program meets daily on weekdays from 7am-5:15pm and Saturdays 12:30-5:30pm, July 10-August 5, 2017 at Mind the Mat’s Clarendon location in Arlington. Save $250 off tuition if you pay in full by May 31, 2017.
Mind the Mat Pilates & Yoga was founded in 2008 by Megan Brown, Doctor of Physical Therapy and Polestar Certified Practitioner of Pilates for Rehabilitation and Sara VanderGoot, Nationally Certified Massage Therapist and Registered Yoga Teacher (e-RYT 200, RYT 500). In their private practices as physical therapist and massage therapist respectively Megan and Sara observed that many of their clients were coming in with similar needs: relief for neck and shoulder tension and low back pain as well as a desire for more flexibility in hips and legs, stability in joints, and core strength.
Together Megan and Sara carefully crafted a curriculum of Pilates and yoga classes to address needs for clients who are pregnant, postpartum, have injuries or limitations, who are new to Pilates and yoga, and for those who are advanced students and are looking for an extra challenge.