Inspired by my sister Andrea’s midlife struggles, my own “perimenopause prison,” and the women with whom I have worked the past 20 years, I am excited to share a first-of-its kind program: MASTER Menopause NOW! 

My sister Andrea was a complete rockstar – an outstanding high achiever with a radiant smile that could light up a room. As one of the first women to earn a BS in Electrical Engineering from Stanford University – and with honors, Andrea  was a mentor and an inspiration to many, including me. When she transitioned into midlife, she, like countless other women, found herself in the throes of its challenges. The symptoms of perimenopause, particularly weight gain and anxiety, were difficult to bear.

Watching Andrea, my beloved and brilliant sister, grapple with her midlife transition was a heart-wrenching experience for me, her close friends, and our tight-knit family. I watched her turn to coping mechanisms that didn’t serve her, and that eventually led to her death. 

It was this very experience and the unending love I have for my sister that ignited the fire within me to create MASTER Menopause NOW!

This course is dedicated to helping women find a path forward by dispelling the myth that perimenopause and menopause merely signal an end to reproductive years. It will teach you how to build simple, sustainable, and holistic strategies for symptom relief and overall wellness with scientifically-proven and time-tested tools.

Menopause is no longer a taboo topic. From Gabrielle Union to Gwyneth Paltrow to Oprah to Michelle Obama to Naomi Watts, women are opening up and taking this conversation out of the dark. We will no longer ignore or dismiss confusing symptoms—loss of sleep, hot flashes, weight gain, mood swings, fatigue, decreased libido and more. 

You are not alone in this; this program represents a collective endeavor to redefine the narrative, and serves as a complete approach to true wellness addressing physical, emotional, and mental well-being. 

My vision for MASTER Menopause NOW! extends beyond superficial goals, encouraging you to embrace your beautiful and strong body. In my online course that includes workbook exercises, I provide a holistic approach to perimenopause and menopause relief with tips to maintain a healthier lifestyle.

In my course you will meet my clients, like Beth, who have benefited from the methods introduced in MASTER Menopause NOW and I can’t wait to share her "before and after" story with you.

Beth is someone who looks like she "has it all." Her fitness seems top-notch, she is highly successful in business, and she has a family life that would make most of us green with envy. 

She, however, began to suspect that she needed more for her wellness than fitness and a clean diet. She discovered that she was not only in the throes of perimenopause, her stress was preventing her from feeling in charge of her life. Yes, you heard it right: Beth’s stress was preventing her from achieving the level of wellness she wanted. Her packed calendar, high stress job, busy family life, and lack of sleep were standing in the way of her wellness. 

By committing to the simple habits she learned through MASTER Menopause NOW!, Beth soon grabbed the reins of her stress, rediscovered confidence and  joy in her life, and took control of her wellness.

You can, too. 

This isn't just about breaking the silence; it's about receiving tools for holistic, lasting wellness. As a special gift for Stylebook readers, use code STYLEBOOK25 to get 25% off your purchase. I hope you’ll join us in this wellness journey, register here. 

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