We at FOR are passionate about kid fitness. We have the research to prove not only is keeping your kid moving important for their heart and head, it is another way to keep them away from electronics! And, they have a blast with our coaches, who themselves have their own kids.
We teach your kid how to move and how to move well — for life. We teach functional movement so our athletes will improve their current sport, and also learn how to move in life!
Below are our top 10 reasons why joining our student athlete program, which starts July 24, should be a top priority for your family.
Alexandria Wellness offers achievable answers for anyone who is tired of chasing fitness and health without a clear plan, someone who has struggled and is not satisfied with their fitness and wellness or someone who is open to maximized healthful longevity and fitness along with healthful weight loss. Adrien and her team offer help with food guidance, body acceptance, sleep and stress issues, and insist you have fun along the way.
Schedule your free 30 minute consult here!
215 North Payne Street
Alexandria, VA 22314