Back To Health

In practice since 2004, Dr. Shara Posner founded Back to Health Center to support the health of families and individuals in the Alexandria area. She is joined in practice by our caring and supportive team that will put you at ease from the moment you walk into our warm environment.

At our chiropractic care center, all ages are welcome to experience our excellent health care. Being a family care office means that we take care of everyone, from newborn babies to senior citizens. Our range of services includes chiropractic, massage therapy, acupuncture, cold laser therapy, and Kinesio® Taping to help you reach your health goals. Whether you’re having problems with back or neck pain or simply want to feel incredible, we can help you improve your overall health. With our whole-person approach, we’ll assist you in discovering the highest levels of wellness!

About Dr. Shara Posner, MS DC CAACP, Creator of the Mobile Momma Method

Discovering the Chiropractic Lifestyle

A College Park Scholar at the University of Maryland, Dr. Shara was studying for her Bachelor of Science in Kinesiology when she first encountered chiropractic.

As an intern at a chiropractor’s office, she saw people walking into the practice bent over in pain but leave happy and feeling well. Since then, Dr. Shara has been hooked on the idea of living a more health-minded lifestyle. No one has a deficiency of pain medication in their body. Chiropractic helps get to the source of your problem and uses your body’s own abilities to heal.

A Chiropractic Education

She finished her degree in kinesiology, then enrolled at the University of Bridgeport to complete her chiropractic education.

It was there that a fellow student provided chiropractic care that took care of the headaches she suffered for over a decade. Dr. Shara graduated magna cum laude with her Doctor of Chiropractic and a Master of Science in Nutrition.

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