As we continue to celebrate 10 years of Community in Alexandria we want to start giving back to YOU! Over the past 10 days we had a 10 percent off sale (are you getting the theme here?) but now we want to start giving prizes away.
It’s Our 10 Years, 10 Giveaways Celebration!
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Ready?! Be one of the first 10 people to email me andyou will win one free month of membership.
(Non-members only, please. Don’t worry members, we have big plans for you, too.)
[divider height="30" style="default" line="default" themecolor="0"]Check out the rest of our giveaways below and follow us on Facebook and on Instagram: @mindthemat @drmeganbrown and @saravandergoot_mindthemat and follow #10years10giveaways to win big!
In the meantime, celebrate with our awesome teachers in these unique workshops:
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Free Your SpineSaturday, March 31 | 1-3pm
Learn pain free and invigorating back bends from a Master, famous Yogi Michael Joel Hall.

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Yoga NidraFriday, April 6 | 7:30-8:30pm
Guided meditation and relaxation makes you feel brand new, with original Mind the Mat Yogini Debora Jackson
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Re-ABilitate after PregnancySaturday, April 7 | 2-4pm
Physical Therapy for the CORE, with Women’s Health expert Dr. Carrie Pagliano

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Intro to Yin YogaSaturday, April 7 | 2-3:30pm
A quiet and slow pace provides mental, emotional, and energetic benefits, with writer-turned-Yogini Chelsea Henderson
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