Wellness Katelin Buchanan, MA, LPC Wellness Katelin Buchanan, MA, LPC

Pregnancy Loss Awareness: A Compassionate Conversation

Trigger warning: this article contains personal details of pregnancy loss.

The first time, they called it a “chemical.” A chemical? I had a positive pregnancy test, which for me was so much more than just that — I had calculated the expected due date, wondered the baby’s gender, even added a few more names to the ever-growing list on my phone’s notepad. It was hard moving forward, but we did. We always did. 

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Beauty Alexandria Stylebook Beauty Alexandria Stylebook

What We’re Loving: Fall Nail Colors

With chlorine, sun and salt water no longer wreaking havoc on our manicures, we’re all in for rocking some new nail looks this fall. Our hands are an extension of our daily look/vibe/mood and keep us feeling polished (pun intended) during the fall madness. While we’ve been out and about in Old Town, we couldn’t help but notice the vast range of shades and styles displayed on our friends’ hands. So we asked our contributors to share the fall hues they’re loving:

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Wellness Kristen Mahoney, MA, LPC Wellness Kristen Mahoney, MA, LPC

Overstimulated Minds: Understanding Mental Overload in Women

For many women, this sense of mental overstimulation is particularly pronounced, affecting their daily lives, mental health, and overall well-being. It’s like trying to juggle flaming torches while walking on a tightrope—except the torches are actually emails, chores, and endless “what’s for dinner?” queries.

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