Wellness Dr. Shara Posner Wellness Dr. Shara Posner

Inflammation Nation: Fall’s Hidden Trigger Foods

October is the month of cozy cravings, pumpkin bread, chili, and a little Halloween candy “sampling.” But those comfort foods can quietly stir up inflammation, leaving you stiff, puffy, and tired. You don’t have to give up comfort food to feel better. Just make a few small swaps.

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Home & Design Kristin Try Home & Design Kristin Try

Designing Through Uncertainty: Finding Beauty in the Everyday

This year has been full of challenges—but also unexpected gifts. At Kristin Try Interiors, we’ve found beauty in slowing down, sourcing locally, and cherishing the small rituals that keep creativity alive. From morning cortados and favorite design books to new ideas like our upcoming design book club, this fall is all about finding joy in the details that make life—and design—feel meaningful.

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Lifestyle Meshelle Armstrong Lifestyle Meshelle Armstrong

"Hex Appeal"? Do You Have It? And Where to Get Your Fix!

There’s a chill in the air and a little magic on Royal Street. We spill the secrets of Hex Appeal—that irresistible, mysterious charm that makes fall in Alexandria feel downright spellbinding. From coffin-shaped chocolates to flickering candles and coven scenting parties, The Parlour has everything you need to conjure your inner allure.

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Style Elizabeth Todd Style Elizabeth Todd

The Trunk Show of the Season: Veronica Beard at The Hive

The jackets everyone will be talking about this fall are here. Join us at The Hive, October 16–19th for our most popular event of the season—the Veronica Beard Trunk Show. From barn jackets to blazers to the dresses you’ll wear everywhere, discover why this brand is always a customer favorite, plus enjoy 20% off all VB.


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Wellness Adrien Cotton Wellness Adrien Cotton

5 Ways to Get Better Sleep If Your Partner Snores

Snoring isn’t just annoying. It’s a health issue. A snoring partner can be a huge obstacle to achieving good quality sleep. Your snoring partner negatively impacts your (and your partner’s) cortisol, growth hormone, weight, metabolism, cravings, melatonin, sex hormones, ability to grow muscle and to detox your brain – it really is everything.

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Style, Lifestyle Elizabeth Todd Style, Lifestyle Elizabeth Todd

Street Style: Meet Kara Tomaiolo

From corporate life to curating dream trips, Alexandria’s own Kara Tomaiolo traded in her big corporate job for her true passion—helping people travel well. With a mix of honesty, humor, and impeccable taste, she’s the travel advisor you’ll want on speed dial. Meet Kara, discover her story, and find out why she’s the perfect person to plan your next adventure.

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Style, Events Elizabeth Todd Style, Events Elizabeth Todd

Bringing Back Alexandria Days: 22 Boutiques, One Big Celebration

Alexandria Days are back! On Saturday, October 11, 22 boutiques across Old Town will be celebrating with special in-store events, unique shopping experiences, and a custom tote with purchase (while supplies last). From patch bars to styling sessions to monogramming, it’s the perfect way to shop local and soak up the best of fall in Alexandria.

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Home & Design Don Ripper Home & Design Don Ripper

The Alchemy of Wet Plate Collodion: Reviving 19th-Century Photography in a Digital Age

What happens when you trade phone filters for a 170-year-old process involving ether, silver nitrate, and pure chance? I fell down the rabbit hole of wet plate collodion photography, discovering a messy, magical medium that demands patience and rewards imperfection with haunting beauty. Step into the darkroom with me and see why this 19th-century craft still feels so alive.

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Wellness Sara Acheson, PT, DPT, OCS, CLT-UE, CES Wellness Sara Acheson, PT, DPT, OCS, CLT-UE, CES

What Every Breast Cancer Patient Should Know: Insights from a Physical Therapist

Physical therapy has a unique place in the cancer continuum. While other providers focus on treating the cancer itself, PT is where we focus solely on you—your comfort, your function, and your quality of life. As a physical therapist who walks alongside patients during their journey, there are a few things I wish every single breast cancer patient knew from time of diagnosis.


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