Style, Wellness Rainbow Kirby Style, Wellness Rainbow Kirby

Street Style: Meet Danielle Farrah

When her first lease deal fell through, Danielle Farrah thought her dream of opening a wellness studio was slipping away. Instead, it was the push that led her to create The Lalita Method in North Old Town—a boutique Pilates experience rooted in balance, design, and community.

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Wellness Sara Acheson, PT, DPT, OCS, CLT-UE, CES Wellness Sara Acheson, PT, DPT, OCS, CLT-UE, CES

As a Physical Therapist, I'm Redefining "Normal" for Women's Health

This summer reminded me how easy it is to put myself last while taking care of everyone else. I see this every day in my patients too, and I’m on a mission to change it. From cancer recovery to pelvic floor therapy, I want women to know the issues we’ve accepted as “normal” are not.

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